Witness The Fitness!

Introducing, Vickki Sheridan PT, aka The Fitness Fox to Sheldon Spa…

…Vickki, is a fully qualified, highly professional, super passionate human being, (a thoroughly good egg) & personal trainer!

Why are we telling you this, you may ask..?

Well, for two days a week, Vickki will be holding a one hour, (60 minutes) exercise class in the garden of Sheldon Spa…

HERE’S THE SCHEDULE…

Tuesday’s @ 10.30am

Toning & Conditioning/Kettle Bell Class.
£10.00 per person.

Wednesday’s @ 10.30am

HIIT Class, (high-intensity interval training).
A cardiovascular workout that alternates between short periods of intense anaerobic exercise and short rest periods.
£10.00 per person.

ABSOLUTELY ALL AGES & FITNESS LEVELS WELCOME!

Booking is essential, (so as not to overcrowd these classes). Therefore, please either…

Get yourself booked on!

E-mail, Jo on: enquiries@sheldonspa.co.uk

Or…

Telephone/Text, Vickki on ‭07702 448577.

Vickki, will exercise alongside you throughout the entire sixty-minute class, not just instruct!

Furthermore, her own journey to leading a fit and healthy lifestyle is an inspirational one…
but we are sure she will tell you all about it during a class!!

This is a woman who knows the struggle is real!

Vickki Sheridan - Sheldon Fitness

Vickki Sheridan – Sheldon Fitness

Vickki Sheridan - Sheldon Fitness

Vickki Sheridan – Sheldon Fitness

See you out there..!

CLICK HERE TO VIEW/DOWNLOAD FULL FLYER…

Sheldon Spa Fitness Team x


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